Savoury Steak (Oldaussierecipes)

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Savoury Steak

Ingredients

2 lb bladebone steak

3 teaspoons flour

2 teaspoons sugar

1/4 teaspoon mustard

1/2 teaspoon pepper

1 teaspoon salt

Method

Mix together seasonings and flour and rub well into steak on both sides. Put in casserole, adding 3 teaspoons tomato sauce, 3 teaspoons Worcestershire sauce, 4 teaspoons vinegar and about 1 1/2 cups cold water. Place in oven. Cook in a moderate oven until steak begins to simmer and then lower gas and cook very slowly for 2 1/2 hours. Sliced carrots, parsnips and potatoes may be cooked on top.

Ala Ike : untuk sausnya gula diganti madu, dan diberi sayuran wortel, buncis, paprika, untuk penyajian pakai kentang keju, brocoli dan saus untuk penyemangat....

Source : http://www.oldaussierecipes.com/aussieredmeatdishes.htm